Michelle Higgins Yoga
Supporting your Yoga journey
Yoga Classes Southampton
Supporting your Yoga journey
Yoga classes, workshops, retreats, tutoring and mentoring
Southampton and Hampshire
I am authorised to run mentorship programmes and development workshops for teachers. I teach Vinyasa flow and Ashtanga Yoga and offer classes, workshops, retreats and tutoring to the local Yoga community of teachers and students.
My Vinyasa flow classes are themed and can vary in their pace and intensity. There is something for everyone!
My Ashtanga classes are small groups and supportive yet challenging. Ashtanga is a dynamic, challenging style of Yoga where we flow through a set sequence. I am trained to teach both Primary and Intermediate Series.
I am passionate about what I do and how yoga can benefit everyone, both physically and psychologically.
I also offer a coaching and support service for trainee teachers, teachers and the curious student.
To find out more or to book a class, call me on 07803 586161 or get in touch via my contact page.
Read my Google reviews
Michelle Higgins Yoga
I am an Senior Yoga Teacher and Yoga business coach accredited by Yoga Pros [formerly Yoga Alliance Professionals]. I am passionate about yoga and the physical and mental benefits it can bring.
Yoga can and does change peoples lives.
I understand each of my student’s needs and abilities to ensure that I can offer appropriate modifications to ease up on a posture and opportunities for them to go deeper if that is appropriate.
I offer :
- group classes and workshops
- corporate and private tuition
- support and advice to trainee and newly qualifiied teachers and
- 121s for those who want to advance their practice
To find out more or to book a class, call me on 07803 586161 or get in touch via my contact page.
Read my Google reviews
“Yoga does not change the way we see things,
it changes the person who sees”
B.K.S. Iyengar